New Lifestyle fitness training team is waiting to serve you! Our specialized training packages will fit in to your active schedule.Fitness Training is a personalised training experience, which gives you the extreme care, relief and support throughout and after workouts. Each training session is prearranged and programmed exclusively for you.Our sessions are explicitly designed to deliver a functional full-body workout while refining strength, energy levels, metabolic rate and patience.Fitness Training is the best way to attain your health and fitness goals. Whether you want towork with a certified professional coach or jazz up your own work out on a reliable basis, New Lifestyle Gym have the perfect program for you.

Master your mind and body with New Lifestyle's Yoga sessions. Meditation and Yoga are the most functioning methods to reform the mind and body to relieve stress and tension. You can connect with a natural way of life with an entirely different perspective. Create lasting and sustainable change that will help you feel and look more confident. Transformations are all about steadiness, and this is what your personal Yoga coach is here for.

Aerobics at New Lifestyle Gym is perfect for any body type and ensures greater flexibility with weight reduction. Our aerobics sessions are custom-tailored with physical exercises that drive amazing results. With a superior legacy of running aerobics classes in Kerala, our gym focus on fitness-first living philosophy. Aerobics helps to craft flexible muscles along with body shaping. Our expert trainers helps to tone your body, increase stamina and reduce stress.